So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the best way to learn faster and retain more. Granted, taking a test kind of ...

For maximum health benefits, keep your bath between 36C and 40C – slightly hotter than normal body temperature – and if you enjoy steam, shut the door and let the atmosphere do its thing.

Ayurveda is the ancient Indian medicinal practices that offers simple and timeless daily rituals that help calm the mind and promote mental clarity.

Want a hack for better speaking? It's not leaning on an AI or app—it's using your body to its full potential without shame.

Cognitive training boosts memory and thinking skills through regular, targeted practice. Progressive, challenging exercises help your brain remember information and improve everyday recall. Memory ...

In comparison to standard budget-friendly gaming chairs, having one under ₹20,000 offers ergonomic designs for more comfort and support during long gaming sessions, featuring adjustable lumbar support ...

If you're struggling to fall asleep fast, methods like deep breathing, muscle relaxation, or visualization can help promote quick sleep.

Whether in his role working with the Mariners, or in his efforts to promote girls baseball in Japan, Ichiro works like he's still a player ...

When the Skoda thread first popped up, I almost scrolled past, thinking it was going to be the usual brand showcase. But then came the twist ...

Have you been to Sonya’s Garden in Cavite? What began on a bare one-hectare piece of land is now one of the country’s most recognized lifestyle destinations. And the woman who started it all almost 30 ...

Participation in Electronic Patient-Reported Outcome Measures Collection as a Part of Routine Supportive Care Delivery in Oncology Because of a lack of evidence-based guidelines and the challenges in ...

With its primary tenant away, the pro stadium here in central Japan was desolate outside. But inside, under its domed roof, there was bustle. Ichiro Suzuki led his team through a workout on the field.