Is numbness in your butt after sitting a normal thing? It might be Dead Butt Syndrome - weak glutes from sitting. But you can fix it with movement, posture, and targeted exercise.

Need a plan to help you look, move, and feel better? This is the most well-rounded program we've ever created.

This beauty writer tried Emsculpt Neo to get a butt lift. See her before and after photos from the aesthetic treatment and check out if it's worth the hype ...

The Valley's Brittany Cartwright revealed she's recovering from a medical procedure on her stomach and shared an update on ...

I am currently in my 70s. Kindly let me know how to keep my legs strong. — Femi (by SMS) To keep your legs strong in old age, ...

“Sometimes people will complain of low back pain, hip pain, or even groin pain,” Dr. Mehta says. The reason for this is ...

Avoid power peeing to prevent disrupting bladder function and pelvic floor issues. Learn how to train your pelvic floor for ...

Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and ...

From Sabrina Carpenter and Doechii to Role Model and Olivia Dean, we were all over the first weekend of Austin City Limits ...

From harvesting your own fat to smooth wrinkles, to the latest skin-tightening devices, the current wave of less-invasive ...

Forge the power you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.