Hula hooping and step aerobics are two popular forms of exercise that promise cardiovascular benefits. Both workouts are fun ...

Unlike a regular hula hoop, the Active 100 smart hula ring fits snugly around the waist and features a ball weight that's ...

Donald Trump says exercising is 'boring' as his physician confirms he takes 325 milligrams of aspirin 'daily' Rajinikanth’s ...

First couch-ridden and eventually cautiously mobile, I’ve been searching for a low-impact way to exercise that won’t ...

Ishan Kishan creates history, becomes first player in the world to... Quote of the day by Ernest Hemingway, “Every man's life ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

We all know the basics of avoiding winter bugs, but science is uncovering lesser-known tricks that make a real difference ...

Members of the 40+ Double Dutch subclub in the West Oak Lane neighborhood celebrate aging, fitness and sisterhood during ...

After surviving a heart attack and a stroke, taking GLP-1s has helped 47-year-old ShantaQuilette Carter-Williams get her ...

Foxtale is launching Hula Hoop, a new bodycare brand, as it moves to a House of Brands model. This expansion follows strong performance in bodycare under the Foxtale name. The company aims for ...

The Florida State Seminoles' offseason is in full swing, and despite their 5-7 season, multiple players have been invited to All-Star games across the country. Defensive lineman Darrell Jackson, Jr., ...