Nordic walking with poles boosts calorie burn, improves balance, eases chronic pain and enhances heart fitness according to studies.

Trekking poles, hiking poles, walking sticks. Whatever you call them, these thin metal shafts can make a world of difference while you’re hiking or walking. And no, using the best trekking poles isn’t ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Long days in the hills can be brutal on your knees and ankles – especially when the terrain’s rocky, muddy or just plain unpredictable. Every steep descent sends more strain through your lower joints, ...

A trekking pole might just be the most useful hillwalking tool at our disposal. David Lintern tests the best trekking poles on the market. The post We test the best trekking poles 2025 appeared first ...

A 54-year-old man was arrested for allegedly attacking a security guard after refusing to leave an emergency room in the Inland Empire. Police said the man became violent after being discharged from ...

In case you missed it, good ol' fashioned walking is so trendy. From rucking to the 12-3-30 treadmill routine—people are out getting their steps in. And Nordic walking might be one of the best ways to ...

New research looks into the importance of walking “bouts” in addition to step count when it comes to heart health. People who take less than 5,000 steps per day or walk in bouts of five minutes or ...