Sara Ali Khan tapped into her hosting side as she joined Airbnb for an exclusive wellness retreat in Goa, alongside Bollywood stars like Jhanvi Kapoor and ... As a fitness enthusiast, Sara Ali ...

From heavy weightlifting to core Pilates workouts, Janhvi Kapoor swears by some effective fitness regimes. Recently, Janhvi's fitness coach and friend Namrata Purohit shared a few pictures of the ...

Shanaya Kapoor kicked off the year with 50-kilo deadlifts ... Social media platforms may be peppered with fitness-related myths—like the claim that lifting heavy weights makes women ‘bulky ...

These experiences have convinced me that group fitness classes are the best place to make friends as an adult—an idea supported by research that suggests that the glow of exercise’s feel-good ...

It’s not always easy to surprise friends or family members with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they practically ...

That is what we are here for with our Gym League codes. Keep reading to find out how to use them and what they do. There may be several reasons as to why the codes are not working, but the most ...

When used correctly, a fitness tracker can be a constant and positive reminder of your ongoing health journey. Here's how to find the best fitness tracker for you and how to make the most of your ...

Click here to subscribe. We all know the drill — you throw on your trusty old runners and head to the gym, thinking they'll do the job. And sure, they'll get you through a set or two.

If you buy something, we may earn an affiliate commission. Last updated on 12/2/2024 at 5:52 p.m. We added new Cyber Monday fitness deals and made sure everything was still in stock. Well folks ...

So you made it to the gym. Good. That's 80 percent of the battle to get in shape. As long as you show up and do something consistently, you'll get in better shape. The remaining part of this ...

Read more about our Product Review Guidelines here. If you've been looking to ramp up your wellness routine or shop for the fitness enthusiasts in your life, we've dug up some early Black Friday ...