Jicama, a root vegetable with a crisp texture and mildly sweet flavor, is becoming increasingly popular for its versatility ...

Puerto Escondido, set on a stunning sweep of Mexico’s Pacific Coast, draws both big-wave surfers and starchitects.

Noted Chef Asif Syed brings his talent to Ayre by Karma on Singer Island. Think modern Indian food in a sexy space ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

For over 25 years, I've studied the gut's profound impact on overall health — first as a cardiac surgeon, then as a researcher in restorative medicine. What I've learned is simple: Your gut is the ...

When planning a fun fajita night, you might wonder what side dishes will elevate your meal. From the creamy richness of guacamole to the zesty freshness of pico de gallo, the right accompaniments can ...

Veteran benefits aren't just a nice perk -- they are something you earned through service in the Army, Navy, Marine Corps, Space Force, Air Force or Coast Guard. But knowing what your benefits are and ...

The military can be a difficult lifestyle for a family, but it does come with some excellent benefits. Some of those are in the form of cash, and some are in the form of discounts. In addition to the ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Anthony Battle is a CERTIFIED FINANCIAL PLANNER™ professional. He earned the Chartered Financial Consultant® designation for advanced financial planning, the Chartered Life Underwriter® designation ...

Dates are high in fiber, which helps protect against some diseases. Dates contain antioxidants that help protect cells from damage. Eating dates can help maintain healthy blood sugar levels due to ...

Tangy, juicy, fragrant, with a versatile flavor all its own, the grapefruit originated on the island of Barbados, and is a cross between a sweet orange and a large citrus fruit called a pomelo. Here ...