It’s all too easy to pack on a few extra pounds—especially in your 50s. Getting rid of the extra weight is usually a time-consuming process. We spoke with Dotsie Bausch, Olympic silver medalist in ...

AS A DAD, your workout window is short—so you might not be able to fit everything you want to do in every session. We won’t blame you if the first thing you’re consider cutting on your busiest days is ...

Boost strength and cardio with this quick 10-minute full-body home workout. Perfect for busy schedules, it helps tone muscles ...

You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.

Cruise, Debbie Allen, Wynn Thomas and Dolly Parton are honored at the Governors Awards, and ‘Vanguard’ looks at an iconic media mogul. David Daniel reports. 'I've had a wonderful life' - Covid ...

Most cruisers don’t realize they’re one wrong choice away from wasting thousands on a cruise that never fit them in the first place. This video shows you the big differences between cruise lines, the ...

Disney Cruise Line's seventh ship is preparing to set sail on its maiden voyage on Thursday. Disney Destiny's christening was held on Monday at its home port of Port Everglades in Fort Lauderdale, ...