Indian kitchens debate ghee versus vegetable oil for cooking. While ghee offers vitamins and aids digestion, vegetable oils ...

NHS guidance instructs those on statins to discontinue their medication and get urgent medical help if they develop certain ...

NHS guidance urges people taking statins to stop and seek medical attention if they notice specific severe symptoms ...

NHS guidance urges people taking statins to be aware of serious side effects that require stopping the medication and seeking ...

When we talk about staple foods of India, dal or lentils are often mentioned as a rich source of protein. In Indian homes, ...

Discover powerful Indian superfoods that naturally reduce high cholesterol. Learn how oats, flaxseeds, garlic, amla, nuts, ...

Avocado oil’s high monounsaturated fat and antioxidant content may help reduce LDL cholesterol and support heart health.

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation.Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol.High doses ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

“It’s one of those foods that tastes better than it looks, and it has even more nutritional value than people expect,” Julia ...