Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs ...

Coconut milk offers a creamy dairy alternative with potential heart benefits. Research shows it may boost good cholesterol, ...

The team found a notable correlation between genetics that predicted low cholesterol and a lower risk of dementia, suggesting ...

Red yeast rice is a natural supplement used to lower cholesterol. Learn whether it's safe, effective, and how it compares to prescription medications.

Is shrimp good for you? Shrimp is rich in healthy fats and protein and can be a healthy part of your diet. It may improve your heart health and cholesterol levels.

But it is possible to avoid adding excess salt, sugar, and fat to your meals. A “no-salt, no-sugar” diet may include fish and ...

Amla has earned a strong reputation as a superfruit. But what really happens when you include amla in your daily diet? Find ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...

“If you have a lot of sugar at once, it can increase your blood pressure and increase your heart rate in the short term,” ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ulcerative colitis, and atherosclerosis.

A Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle ...