Test real-world strength after 55: carry 15–25 lb grocery bags for 60–90 sec. See elite benchmarks and how to train.

Mdikane began her career in 2003 as a graduate trainee at Daimler Chrysler (now Mercedes) in Centurion. Three years later, ...

It Wasn't Meant to Be Perfect' by folk musician, Broadway composer and disability advocate Gaelynn Lea details the hilarious ...

Louisville basketball, in its second season under Pat Kelsey, is positioned to emulate what Miami football is finally doing ...

The OFC U-19 Women’s Championship will crown its champion this weekend in Tahiti, with New Caledonia and New Zealand meeting ...

Anita Hassanandani is the winner of Zee TV’s Chhoriyan Chali Gaon, a reality show testing urban women in rural settings. Her ...

The latest news, talks and announcements from Sunday's sessions of LDS General Conference, including a talk by the top leader ...

It has been my honor to serve as the executive director of Tour Cayuga for nearly seven years. As I prepare to step away from ...

If you want to give your potted dahlias the best chance at surviving the cold this winter, follow our expert's guidance ...

Everyone remembers the devisive film Don’t Worry Darling. Here I discuss a bit about it and dedicate a letter for Alice.

The judge says a ‘meaningful’ prison sentence was necessary.

The number of talented and perceptive people found on the internet is staggering. Take the sprawling ‘What Is This Thing?’ ...