Yoga or Pilates? With the help of fitness expert Diego Moya, PhD, we break down the core differences in breathwork, strength, ...

Within the Patanjali tradition, yoga is regarded not merely as physical exercise, but as a comprehensive way of life. This ...

Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...

Nigerian banks are racing to meet the new capital requirements mandated by the central bank, a policy shift that is expected ...

The Madras High Court hearing related to Jana Nayagan became a long waiting game on January 20. The hearing was scheduled to begin at 11.30 AM. Chief ...

The Nigerian banking industry is on the last leg of the race to shore up its capital base in response to the Central Bank of ...

Nigeria’s banking sector is fast approaching the end of the Central Bank of Nigeria’s recapitalisation programme with a ...

How Players Are Shaping Growth. EINPresswire/ -- The Meditation market is dominated by a mix of global wellness platforms, traditional mindfulness institutions, and emerging digital innovators. Compan ...

The Ghanaian perspective on Ghana. Read opinion articles from expert writers on politics, business, economy, society, and more.

After an intervention by Union Labour Minister Mansukh Mandaviya, delivery platforms Blinkit, Zepto, Zomato and Swiggy are learnt to have decided to remove the 10-minute delivery system from their ...

Key activities are expected to shape Nigeria's economy in the year 2026, which is also a pre-election year as checks by Daily Trust show that these major events are considered as stimulants to ...