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The Trump administration has put its full backing behind whole milk, with new dietary guidelines explicitly recommending full ...

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Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

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Here are some of the biggest nutrition myths people continue to fall for, and what the science actually shows.

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Bubba’s sits proudly in Jackson with that eye-catching red metal roof and wooden walls. The sign boasting “We smoke our meats ...

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11. Keep the skin healthy: Avocados are rich in vitamin C (amounting to 17 per cent of the recommended daily intake) and ...