Unfortunately, pain and injury can be a few downsides of an active lifestyle. A combination of genetics and incomplete cool-downs have led me to some pretty severe back issues over the years, and I ...

Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe cramp. Muscle spasms are common and typically don’t signal a severe health ...

Nationals starters Denard Span and Yunel Escobar are not in Tuesday's lineup against the Reds. Span (back spasms) and Escobar (left hamstring tightness) left Monday's game early with injuries. Manager ...

NEW YORK (AP) — George Springer was out of the Toronto Blue Jays’ starting lineup at the New York Mets on Sunday, a day after leaving a game because of lower back spasms. Springer said he was ...