It's Week 2 of mobility training with Projct Golf, a new Morning Read fitness partner. In this episode, host Jordan Jeske has a series of stretches and drills that will help you add strength and ...

The ability to initiate your lower body before your upper body in the downswing helps alleviate many common swing flaws. For many golfers the lower body is inhibited by tight hip flexors, weak glutes ...

Over the past 12 months, I am proud to say that I have come on leaps and bounds in terms of my overall golf game - but it's ...

Knee flex is essential in the golf swing. With the right amount, you can increase your ground forces and add power to your swing. But, like anything in life, too much of a good thing can have a ...

Every golfer I know is interested in getting more power and distance. There are many physical components that contribute to your power output or in some cases the leakage of power in your swing. 3D ...

If you’re having issues with poor ball contact, the first area you might want to look at is your golf swing sequence — which is simply an order of body movements that helps you swing the golf club. As ...

Here’s a fun little secret about me: I absolutely love at-home golf drills. Considering I’m a new dad to a 3-month-old daughter, I’ve got limited time (if any!) to head to a practice facility to grind ...

The golf swing is a machine with a lot of moving parts. But for the purpose of this newsletter, think of it as a machine with just two parts: a top and a bottom. That's how legendary Golf Digest Top ...

My Golf Swing Sequence Was All Wrong. This 'Push & Pull' Drill Fixed It originally appeared on Athlon Sports. If you're having issues with poor ball contact, the first area you might want to look at ...