To make vermicelli upma, you will need roasted vermicelli noodles, chopped vegetables like carrots and peas, mustard seeds, ...

One of the biggest advantages of pori upma is its quick preparation time. It takes hardly 10 minutes to prepare, making it ...

When it comes to breakfast, South Indian dishes often top the chart. Dishes like upma, idli, and dosa are some of the most ...

Bored of eating the monotonous Roti Sabzi in office lunch, then give yourself a delightful yet healthy break and try these ...

Whether you make these desi breakfasts at home or order them online, including them in your morning routine is an easy way to ...

Steamed idlis made with kodo millet and vegetables are light, protein-rich, and ideal for a weight-loss-friendly breakfast.

Try these 10 healthy foods to improve your mental health. They can help boost your mood, energy, and overall well-being.

When you're on a diet, one of the biggest struggles is deciding what to eat. Limited choices can make your meals feel ...

After observing a nirjala Karwa Chauth fast, choosing the right foods is crucial for gentle rehydration and energy restoration. From coconut water and chhach to fruits and ladoos, these options ...

During Karwa Chauth, the long fasting hours can lead to dehydration and fatigue if the body is not prepared properly. Including meals that are naturally rich in water and electrolytes before sunrise ...

Lt Col Ankit Sharma [email protected] Bodybuilding nutrition often centers on protein powders, chicken, eggs and fish ...

Plan your budget-friendly solo trip from Bengaluru to Chikkamagaluru in just four days. Learn about transportation options, ...