Take advantage of these resources. This wealth of beginner content reflects more-experienced people's enthusiasm for sharing ...

A varied selection of 38 new books to give this holiday season, with a strong Wisconsin emphasis, including picks for ...

Discover Bengaluru's new-age spiritual centres that merge ancient wisdom with modern wellness. From Art of Living and Isha ...

"Five-minute meditations are a powerful stress reliever," agrees Adams. "Even a short session of five minutes can seriously ...

The Inter-American Commission on Human Rights is calling on El Salvador to protect the rights of three Salvadoran men ...

There’s a soft hush, the refreshing scent of lavender, eucalyptus, sandalwood and a touch of peppermint. The sunlight pooling across pale timber floors and in that light, bodies lengthen, breathe, and ...

Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. The Art of Abundance is CLOSING ...

In a culture praising self-compassion (but offering judgment everywhere we look), is self-compassion another hoax?

Sunrise meditation is a simple yet powerful practice that can set a positive tone for the day. By focusing on the rising sun, you can enhance your mindfulness and start your morning with clarity and ...

Mindmachines.com continues to expand access to its ROSHIWave IN-SIGHT Mind Machine, a specialized device that employs advanced neurotechnology to facilitate deep meditative states through a process ...