These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

But then there’s this: A study published in Journal of Clinical Sleep Medicine found that diet has an effect on the quality ...

To make this traditional Algerian recipe, simply rub a whole chicken with Dijon mustard, olive oil, onion, and spices and pop in the oven to roast. The flavorful sauce combines onions, garlic, mustard ...

Whether you're looking for dinner ideas to help you lose weight or options that are simply delicious, these low-calorie choices are packed with 6 grams of fiber and/or 15 grams of protein per serving ...

Ollie is an AI-powered personal chef designed to cater to those with specific dietary requirements and preferences.

Beef Lo Mein is sweet and savory, filled with delicious beef and veggies. This one pan meal is ready in just about 40 minutes. Skip the take-out tonight and enjoy it at home! Ingredients Sauce 1/2 cup ...

Gal Gadot is enjoying an indoor bike as she gets sweaty in a tight swimsuit and shows off her incredibly toned figure.

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Peanuts provide plant protein, ...

As the Mediterranean fast casual segment grows, franchised chains like Taim and Taziki’s are competing to see who will emerge ...