Enjoy a comforting and creamy soup for lunch or dinner with one of these healthy recipes that follow the Mediterranean diet.

A new case–control study found that women with stronger adherence to the Mediterranean diet had dramatically lower odds of ...

Greek Village Salad with Extra Virgin Olive Oil The classic horiatiki salad isn't just a colorful dish – it's an inflammation ...

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

—A recent systematic review of observational studies from Europe and Chile suggests a possible positive association between the Mediterranean Diet and improved creativity, language skills, and ...

To make this traditional Algerian recipe, simply rub a whole chicken with Dijon mustard, olive oil, onion, and spices and pop in the oven to roast. The flavorful sauce combines onions, garlic, mustard ...

Sara makes individual Lamb and Hummus Pita Pizzas on the Greek island of Lesvos. On the charming Greek island of Lesvos, Sara discovers legendary ouzo paired with regional mezzes at a local café.

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

‘Total internet blackout’ in Afghanistan sparks panic after Taliban vowed to stamp out immoral activities Stephen King Reacts to Becoming Most Banned Author in the US Washington turned down 170 custom ...