Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

Libra finds balance, Aries takes bold steps, and Scorpio gains praise. Discover what the stars say for your zodiac sign today ...

Caesar Sengupta also highlighted that in a big company, the risk to one's physical and mental health is more contained, but ...

Learn about anxiety symptoms, types, and management strategies to effectively cope with this common mental health issue.

Advocacy, activities, peer support and safe spaces are among the reasons to institute a network for university faculty and ...

Dragan Rangelov, a psychology and cognitive neuroscience lecturer from Swinburne University of Technology says allowing ...

Mental health care ‘being rationed’ over failure to cut spiralling waiting list, top doctor warns - Some 1.7 million patients ...

There’s a lot of online chatter and opinions about Gen Z. Older generations say they don’t want to work. Studies claim they don’t care about marriage. The latest clickbait headline suggests they’ll ...

It's not to say that frugal people don't love their family or friends. However, with a million gifts to give out during the ...

Once reserved for athletes, cold plunges are now a wellness trend. But are the benefits real—or is it just another icy fad?

New research suggests social media use has a significant effect on interactions with children — even when adults aren't looking at their screens.

Gisele Fetterman opened up about her childhood as an undocumented immigrant and being mistaken for "the help" in her new book ...