Studies show that adding suitable fat and certain spices, such as olive oil and black pepper, can significantly improve the absorption of vitamins and minerals from the food we eat.

The interim government has initiated reforms in the state petroleum sector. Following recommendations from a reform commission, the government-owned ...

Fossil fuel-dependent communities in Western Canada sit at the centre of Canada’s energy decisions. A just and inclusive clean energy transition will depend on how well governments listen to these ...

With economic stagnation and extremes of inequality comes corrosion of trust in democratic institutions. So Trump may be a ...

The Trump administration’s unapologetic stance on territorial expansion and the plunder of resources goes hand in hand with ...

IN December 2025, Northern governors and traditional rulers met in Kaduna to dissect the unbearable state of insecurity in the region. After a long deliberation at the Sir Kashim Ibrahim House, Kaduna ...

Mineral resource estimates are often widely promoted by mining companies. Some lead to sharp stock market gains and make it easier to secure new financing. These announcements play a central role in ...

STATE House has raised concern over statements by some opposition leaders that appear to promote uncontrolled mining practices, warning that such calls pose a serious threat to Zambia’s peace, ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

Paris men’s Fashion Week ended Sunday with two messages that kept coming up on runways: dress sharply, and build clothes to ...

You’re retired, but your former coworkers keep calling you to pick your brain about work. This can be a tricky situation to ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.