"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to ...

As the year starts winding down, it’s easy to tell yourself you’ll “start fresh next year.” But strong glutes aren’t built by ...

Resistance bands are great for building strength and tone without leaving home,” says BetterMe trainer Brittni Johnson ...

The four main muscles of the deep core—transverse abdominis, multifidus, pelvic floor and the diaphragm—work together to keep ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

While not too many know about fitness and recovery specialist John Dillon, everybody seems to find him. The crocked use him ...

* Neutrogena Hydro Boost Night Pressed Serum Face Moisturizer with Hyaluronic Acid, 1.7 oz, is on sale for $9.98 (63% off)! * ...

While 2025 has been a busy year, Malcolm Owen's top picks of the best items range from the future-centric iPhone Air design ...

This San Diego weekend, two of the city’s biggest events are calling - maybe take a spin or two and cheer on the red-blooded American fun.

After another year of dining out, veteran restaurant critic Merrill Shindler recalls his favorite experiences from the past ...

In 2026, San Diegans can celebrate the centennial of a local museum, watch parades, see circus performers, learn local ...

Sitting at a desk for hours plays havoc on your body, because it isn’t designed to be sedentary. Slouching and hunching over ...