SHAPE up before Christmas by joining Sun Club for £1.99 a month and score £15 off Slimming World Gold Package. With Slimming World you can enjoy real food, feel satisfied, get real support and see ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

And the actual monetary figures for the budgets themselves bear little resemblance to most people's realities. For a family ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

A clinical perspective on pet joint health, from the limits of supplements to the necessity of weight management.

A lapse in funding due to the shutdown could have a devastating effect on the millions of Americans who rely on the federal ...

This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at ...

A woman who has lost nearly six stone and dropped a dress size every month has said food no longer “feels like an addiction” ...

The US is not about to relax its chokehold on advanced semiconductor technology or allow subsidiaries of sanctioned Chinese ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

James Ellis’ goal to eat an entire chook every day this year set the internet alight. But after nearly 250 birds, he’d bitten ...

Raffle House lets you try your luck at a £2.9 million Cornwall house for only £10, with a two-for-one deal including a ...