The beginning of the new school year is a trigger for anxiety for many children, teens, and young adults.

Moderate-intensity exercise—like 30 minutes of activity three times per week for eight weeks—has been found to improve sleep quality specifically in individuals suffering from insomnia. Aerobic ...

Lavendaire shares morning and makeup routines for staying polished on busy days. US strikes vessel off Venezuelan coast killing four, Hegseth says House Republican on mass firings: ‘We have a bloated ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Kelsea Ballerini has been in the public eye for about ten years, when her debut album, The First ...

1 Department of Nursing, Shanghai Jiading District Central Hospital, Shanghai, China 2 Department of Nursing, Shanghai Songjiang District Si Jing Hospital, Shanghai, China Background: Comprehensive ...

Two people were involved in a single-vehicle accident early Sunday morning. A 1994 Jeep Wrangler was traveling south on Route C near Julie Street, according to the Missouri State Highway Patrol (MSHP) ...

19,902 people played the daily Crossword recently. Can you solve it faster than others?19,902 people played the daily Crossword recently. Can you solve it faster than others?

Life gets stressful, filled with tasks that keep many of us rushing from morning until evening. Maybe you've got the kids’ soccer practices at two different fields across town. Perhaps dad can't make ...

Morning routines were very much on my mind this weekend as I prepared to rise at 4 a.m. ET Monday to get to the airport in time for flights that ultimately would take me to the National Investment ...