Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

That moment has finally come at ONE Fight Night 39: Rambolek vs. Dayakaev, in the promotion's first Prime Video event of 2026. This three-round flyweight Muay Thai encounter will take place on Friday, ...

The best supplements for combat sports are those that reliably support four outcomes fighters care about most: fight speed, power output, joint resilience, and recovery quality.

It’s not just Muay Thai fighters like Jonathan Haggerty who regularly fly out to Thailand for training camps. Now, a ...

These heavy bag drills are designed to build power, speed, and conditioning for fighters. Each drill focuses on improving ...

In this exciting video, join us as we catch Canelo back in the gym, showcasing his incredible skills through intense heavy ...

Correspondence to: Mr Malik, Department of Orthopaedics. Withington Hospital, Nell Lane, West Didsbury, Manchester M20 2LP, UK hammymalik{at}hotmail.com Objective—To determine the type and number of ...

GELSENKIRCHEN, Germany: Thieves stole tens of millions of euros worth of property from safety deposit boxes inside a German bank vault that they drilled into Monday during the holiday lull, police ...