From sharpening memory to enhancing emotional wellbeing, learning how to play an instrument offers a plethora of benefits.

Whether revisiting a forgotten passion or embarking on an entirely new musical journey, embracing an instrument could prove to be one of the most astute – and enjoyable – investments in maintaining ...

The brain isn’t wired for what’s good for us, it’s wired for what feels safe and efficient,” explains Courtney Shrum, LMHC, ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard treatments.

Is your borderline personality disorder creating chaos in your life? It may be helpful to add more external structure.

The Reds celebrated Hispanic Heritage Month with activities Thursday through Sunday, highlighted by their annual Fiesta Rojos ...

Most teachers worldwide still believe myths about learning decades after they have been debunked. Here are the most common.

Organisers have hailed the Inside Out Dorset festival as "extraordinary". The ten-day celebration of international outdoor arts, produced by Activate Performing Arts, transformed five locations across ...

Crinetics’ PALSONIFY wins FDA approval as a new oral treatment for acromegaly, offering rapid, effective symptom control.

I recommend these features and settings to everyone who's just set up a new Apple Watch or wants to get more out of the one ...

Unsurprisingly, the internet is on board. The Great Lock In, this year’s spin on 2024’s Winter Arc, has witnessed an 180% ...

Neuroplasticity simply means that the brain isn’t a fixed circuit board; it’s more like a living map that keeps redrawing ...