Healthier chips can have a good amount of protein, fiber, and other nutrients. However, it's important to read the nutrition ...
In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...
Jane was a longtime vegetarian who in her later years became vegan. She advocated for plant-based eating and meat reduction. In a 2017 article, Jane wrote, “I stopped eating meat some 50 years ago ...
Vietnam tuned my attention to what was already within reach, like how happiness is a daily practice stitched from small ...
The small door allows you to reach in and pinch from your makeshift herb garden as and when you please, while the spout-like ...