It can be unclear when checking serving sizes on labels and those used to make recommendations, such as the USDA food pyramid. DEAR J.L.: Food serving sizes on the food pyramid and Nutrition Facts ...

Why was I having so much trouble eating a delicious salad? My dilemma turned out to be common in people over 60, who may ...

A nostalgic tour of New Jersey’s best old-school all-you-can-eat spots, from classic Chinese buffets to iconic seafood ...

Atlanta gets all the glory, but the real biscuit magic happens in Georgia’s smaller towns and coastal spots. I’ve spent a lot ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

By looking at sandwiches through a global lens, these practical strategies focus on layering flavor, balancing textures and ...

Tracking carbs and eating frequently can help balance blood sugar levels. Here's a 7-day diabetic meal plan to kickstart your ...

What we eat feeds more than our bodies—it shapes our minds and emotions. Host Kenia Thompson explores the deep connection between nutrition and mental health with Sara Wilder, a clinical addictions ...

Dress for success. Clothes make the (wo)man. Dress for the job you want, not the job you have. In other words, the right ...

The dishes we went for were crispy chips with salt and chilli for £5, and crispy chicken in salt and chilli for £6.90. We ...

Over the last few months, Olive Garden has been testing a lighter portion section of its menu. The menu, which is currently ...

As costs rise and GLP-1 drugs curb appetites, Houston restaurants debut smaller menus - from Girl Dinner to Petite Bar - to ...