Scandinavian Style Took Over the U.S. Is Scandinavian Fitness Next?

Anastasiia Krivenok, David Trood, eugenesergeev, Raimonda Kulikauskiene, Stanislaw Pytel/ In recent years, Scandinavian style ...

What To Know About The Norwegian 4x4 Cardio Method—And All It Can Do For Your Heart Health

The reason: The Norwegian 4x4 uses longer high-intensity intervals, which give your heart enough time to reach its full pumping capacity and stay there before you recover. Because of that sustained ...
Green Matters

What Is the Nordic Walking Technique and How Can It Benefit Your Health?

If you have not yet tried the Nordic walking technique, you should consult a doctor to see if this "ski walking" technique ...
Euro Weekly News

More than 1,000 people join Palma’s seventh march for equality Nordic Walking Event

Palma welcomed more than a thousand participants this Sunday 23 November for the seventh annual March for Equality – Nordic ...

Yes, You Can Actually Visit the North Pole—Here’s Everything You Need to Know About Traveling by Ship, Skis, or Dog Sled

Sail to the North Pole in style aboard Le Commandant Charcot, currently the world’s only passenger vessel able to reach the North Pole. “It’s like going on a five-star hotel that’s capable of going ...