Green Matters on MSN

What Is the Nordic Walking Technique and How Can It Benefit Your Health?

If you have not yet tried the Nordic walking technique, you should consult a doctor to see if this "ski walking" technique ...

Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in ...
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Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...