Under Armour CEO Kevin Plank and J. Crew CEO Mickey Drexler were sitting next to each other on a panel at a retail conference — Plank doesn't remember if it was 2008 or 2009 — when Drexler started ...

He told the story of how his company began three decades ago thanks to a service selling roses on Valentine’s Day. While that business went under, he gained invaluable lessons and used those profits ...

Fitness experts say people should be able to hold a plank for anywhere from 20 seconds up to two minutes, depending on their age. An 80-year-old Florida man has blown that goal out of the water, ...

Staying still is hard work. Try holding a complex yoga pose or bracing through a plank, and tell me I'm wrong. You can really feel the burn without moving a muscle. Planks, which work muscles from ...

Plank is the most straightforward exercise out there: you go down on all fours and keep your body straight as long as possible. Or, wait, are you supposed to do planks on your elbows? What about side ...

Planking is tough. It hurts, and time seems to run at half speed when you’re holding one, but trust us, the ROI on this exercise is huge. Not only is a plank one of the simplest and most effective ...

With family, friends and a room full of supporters by his side, Foxboro's Jim Keddy set out to accomplish a goal, setting out to 'plank' for a personal best 45 minutes in a fundraising effort for his ...