Start your day with positive affirmations for grounding. A 5-minute meditation to set the tone, encouraging introspection and ...

Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

Start your day with intention by chanting mantras aligned with your zodiac sign or ruling planet, especially at sunrise. This ...

Do you pay attention to the words you tell yourself? Many times, our self-talk is negative. We criticize our looks, our ...

Students in the Thomasville City Schools System recently heard from some of their favorite social media influencers during a ...

From TikTok badges to endless feeds, doomscrolling is rising quietly, eroding sleep, escalating anxiety and revealing how ...

Exam time is often difficult for students. It provides a chance to demonstrate their knowledge and hard work, but also brings ...

New features expand TikTok’s efforts to support mental health and balanced screen time, particularly for teens with more than ...

Vedic Astrology highlights Monday's significance, dedicated to the Moon, representing mind and emotions. To enhance ...

Thanksgiving is all about the turkey and the football, right? Well, not entirely! It's actually meant to be a moment of ...

Modern sex culture promised liberation and autonomy for women. Research and real-life experiences are exploring the ...

Manifesting works when you truly and deeply believe in what you want. If you feel strongly about a specific desire, you can ...