Start your day with positive affirmations for grounding. A 5-minute meditation to set the tone, encouraging introspection and ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

Start your day with intention by chanting mantras aligned with your zodiac sign or ruling planet, especially at sunrise. This ...

TikTok is adding new digital well-being tools like an affirmation journal, a background sound generator, and badges for using ...

Do you pay attention to the words you tell yourself? Many times, our self-talk is negative. We criticize our looks, our ...

TikTok is launching new features aimed at enhancing users' mental health, including rewarding badges for limiting app usage.

Students in the Thomasville City Schools System recently heard from some of their favorite social media influencers during a ...

LEOMINSTER — Entrepreneur Gena Catalucci recently opened a brick-and-mortar location for her health and wellness centric ...

Astrology offers remedies to overcome financial difficulties by enhancing positive energy and clearing obstacles. Practices like using salt water, bu ...

From TikTok badges to endless feeds, doomscrolling is rising quietly, eroding sleep, escalating anxiety and revealing how ...