Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...
Start your day with positive affirmations for grounding. A 5-minute meditation to set the tone, encouraging introspection and ...
Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...
Social and Cognitive Neuroscience Laboratory and Developmental Disorders Program, Center for Health and Biological Sciences, Mackenzie Presbyterian University, São Paulo, Brazil Among the various ...
Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...