Start your day with positive affirmations for grounding. A 5-minute meditation to set the tone, encouraging introspection and ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

We're evolutionarily wired to focus on the negative, but it's of great benefit to give attention to the positive as well by ...

Of all the leadership wisdom-building models, wisdom of the heart is unique in emphasizing the leader’s interior development ...

Alleyn Campbell has always had an independent streak. When he didn’t feel like helping his mom set up their tailgate for the 2015 OSU Homecoming game, the 12-year-old convinced her to let him hang out ...

There is a severe lack of positivity right now. And somewhere between wanting to bury our heads in the sand and feeling deeply concerned, if not genuinely worried, about the state of the world, can we ...

Music mogul Sean ‘Diddy’ Combs in July was found not guilty of racketeering and sex trafficking but convicted of less serious offenses of transportation to engage in prostitution. Photo: Jane ...

You've seen it on T-shirts, Instagram captions, and coffee mugs: "Good vibes only." But is it just a trendy phrase or is there real science behind the power of positive thinking? As it turns out, ...

The most common approach heading into a big competition is to think positively–visualize the best-case scenario, focus on improving times or beating opponents, and avoid worrying about negative ...

The Cleveland Jewish News does not make endorsements of political candidates and/or political or other ballot issues on any level. Letters, commentaries, opinions, advertisements and online posts ...

Keeping your thoughts moving in a positive direction not only makes you feel good in the moment but also can reduce your sadness factor measurably. In addition, it can give you the one thing we all ...