Igor Voitenko is known for his insane discipline, intense training, and shredded physique. I decided to follow his full daily routine — from the meals to the workouts — for 24 hours. Here’s what it ...

The push-up (or press-up, or push-up, take your pick) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. Every body is different ...

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...

Push-ups are popular for a reason: They require no equipment, so you can do them at home or on the go. What’s more, they’re scalable, so you can try variations that offer more support (wall push-ups ...

On Tuesday, influencer Sawyer Merritt shared a post on the social media platform X with images of Tesla's Cybercab being produced at one of the company's facilities from a new video released by the ...

President Trump’s pressure campaign against Venezuelan leader Nicolás Maduro continues to ramp up, with his threat this past week to impose a blockade on sanctioned oil tankers, but the administration ...

SAN JOSE — Igor Chernyshov does not look scared on NHL ice. The Sharks’ rookie forward is 20 years old and has played in three NHL games. He doesn’t look out of place one bit. In those three matchups, ...

The Atlanta-based United Parcel Service Inc., UPS, has been accused of shortchanging its seasonal workers by requiring off-the-clock labor and failing to count all hours worked, a lawsuit says. The ...

Every week for the duration of the 2025 regular season, USA TODAY Sports will provide timely updates to the NFL's ever-evolving playoff picture − typically starting Sunday afternoon and then moving ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

The White House plans to break up a key weather and climate research center in Colorado, a move experts say could jeopardize the accuracy of forecasting and prediction systems. It's the latest climate ...

The holiday season often means gifts, and we'll use the time to reward 20 players for their valuable contributions to their Premier League sides' seasons — regardless of whether the table has been ...