Despite injuries, walkers and pet dog continue trek to promote ‘peace, loving kindness and compassion’ in the US A group of Buddhist monks has passed the halfway mark on a 2,300-mile Walk for Peace, ...

At this point, it's practically common knowledge that the ideal daily step count is 10,000 steps, right? Well, per science, we've got it all wrong! Want more walking? Get the brand-new exclusive WH+ 4 ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Japanese walking alternates between fast and slow ...

Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health ...