Protein is showing up more and more on grocery store shelves and on social media. But what is driving the protein hype?

Jane McClenaghan on the best food sources for this vital mineral and which supplement forms are most effective ...

Import/Export: Many NutritionCalc Plus versions enable users to import and export data. This can be useful for transferring ...

GLP-1 medications, like Ozempic, are effective for weight loss. Just watch out for these common nutrient deficiencies while ...

With nutritional gaps arising from today's lifestyles, consumers are turning toward holistic wellbeing to support healthier ...

Happy Thanksgiving. I am grateful for your readership and interest in bettering your health with good nutrition and physical activity. If you haven’t shared important medical history with your ...

This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

Switching to a vegan lifestyle can be both exciting and overwhelming, especially if you’re worried about balancing your ...

The calcium requirement is higher for peri and post menopausal women - in India, the Recommended Dietary Allowance (RDA) for calcium is 600mg and 800mg per day for post menopausal women ...

Broadcast Retirement Network's Jeffrey Snyder discusses new dietary guidelines released by the Food & Drug Administration ...

Adherence to healthy dietary patterns, including anti-inflammatory and Mediterranean diets, is associated with a lower risk of developing rheumatoid arthritis (RA), according to study findings ...

And people should think carefully about what they eat to meet those needs. “On social media, it’s like everyone’s worried ...