GLP-1 medications, like Ozempic, are effective for weight loss. Just watch out for these common nutrient deficiencies while ...

Protein is showing up more and more on grocery store shelves and on social media. But what is driving the protein hype?

With nutritional gaps arising from today's lifestyles, consumers are turning toward holistic wellbeing to support healthier ...

PepsiCo/Miss Vickie’s Ristoranti chips; freeze-dried instant soups from Long Weekend/Sumitomo; Kellanova’s waffles get ...

And people should think carefully about what they eat to meet those needs. “On social media, it’s like everyone’s worried ...

The protein supplement market is growing. Meal replacement products like protein bars are also widely available. Along with ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Once, the humble carrot, celebrated for its beta-carotene and vitamin A, was considered the go-to food for healthy eyes. Today, however, a new trend is taking shape: chewable, fruit-flavoured gummy vi ...

Protein is showing up more and more on grocery store shelves and on social media. But what is driving the protein hype?

Trying to hit your protein targets without dairy or eggs? These 8 foods make it easy to meet your daily goals.

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.