The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Is there a favorite breakfast you can't resist? For many of us, it's scrambled eggs. They're delicious, nutritious, and warm, ...