The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...
I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...
In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...
One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...
Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...
I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...
Research from ZOE showed that foods high in saturated fat content and refined sugars cause more inflammation after a meal. These include ultra-processed foods because, as well as being low in ...
Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good place to start ...
Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you ...