The bodybuilding world is taking an increasingly minimalist approach to training, with new research on the minimum effective ...

Train like a four-time Mr. Olympia—on purpose, not by accident. This voiceover distills Jay Cutler’s 7 Training Techniques ...

Today’s young lifters will never know what it felt like to be strong in isolation, to have your numbers mean something without needing strangers to confirm it.

30. "Most people never run far enough on their first wind to find out they've got a second." — William James Related: 115 Hard Work Quotes That Will Motivate Us To Persevere 31. "One man can be a ...

Jim Mora, nearing win No. 100, had freshman Soren Reif, and Reif’s mom in his thoughts. It symbolized the bond with UConn ...

Artificial intelligence is no longer just about breakthroughs in labs or pumping billions of dollars into data centres — it’s ...

Discover Rubiel Mosquera “Neckzilla” – biography, workout, diet, contest history, Olympia 2025 journey, and his rise in ...

After each Ravens loss, the chants of “Fire Harbaugh” get stronger, but that’s because a lot of people around here are silly. Actually, a better description is asinine. Baltimore fans need to let the ...

Just days before the eagerly awaited 2025 Mr. Olympia showdown, bodybuilding legend Ronnie Coleman shared his official top ...

The winner of the 2024 Mr. Olympia Men's Open division was Samson Dauda. Dauda, who is nicknamed "The Nigerian Lion", secured ...

The Rocket responded to the setback in the best possible fashion RONNIE O’SULLIVAN has revealed the one moment in his career he would like to change. The seven-time world champion has won everything ...

Before Monica Quartermaine set down roots in Port Charles in 1976, she had a difficult upbringing. While she would become a successful doctor and raise a family with husband Alan Quartermaine, Monica ...