Train like a four-time Mr. Olympia—on purpose, not by accident. This voiceover distills Jay Cutler’s 7 Training Techniques ...

The bodybuilding world is taking an increasingly minimalist approach to training, with new research on the minimum effective ...

Today’s young lifters will never know what it felt like to be strong in isolation, to have your numbers mean something without needing strangers to confirm it.

Artificial intelligence is no longer just about breakthroughs in labs or pumping billions of dollars into data centres — it’s ...

Discover Rubiel Mosquera “Neckzilla” – biography, workout, diet, contest history, Olympia 2025 journey, and his rise in ...

Will tried Coleman's diet for bulk period. It went something like this... Americans are finally saying it: Trump’s too old ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? 6 min read You've done hot girl walks, but have you tried hot girl power walks ...

Chappell Roan‘s thong moment when her jaw dropped mid-concert, thinking she forgot her bottoms, had fans asking all the right questions in the video. During a recent show at New York’s Forest Hills ...

It’s easy to forget Ryan Reynolds is closing in on 50. Since Blade: Trinity in 2004, the Canadian actor has kept himself in Hollywood-ready shape for roles like Green Lantern and Deadpool – the ...

From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues stemming from a ruptured Achilles suffered in 2024. Bolt posted a video online ...