Ahead of a busy 2025 international rugby season the four-time Rugby World Cup champions, Springboks, spent time in the gym, ...

Marcus Smith returns to England's starting XV at full-back and Tommy Freeman moves to outside centre for their Six Nations finale in Wales.

So you don't miss a beat this weekend, here we've detailed how to watch every Six Nations rugby union game live online and from anywhere. Overseas and blocked from accessing your usual ...