Many people try to eat healthy by avoiding snacks like chips or fast food, thinking they’re keeping their salt intake low.

Research involving more than 8300 older adults in Brazil has found that adding extra salt to meals remains a common habit, ...

If you consistently crave salt, you may loathe hearing about dietary advice to cut back on sodium to protect your heart and ...

MTWARA: MEDICAL experts have linked the high prevalence of high blood pressure in Mtwara Region to the consumption of ...

A large study of older adults in Brazil found that adding extra salt at the table is still a common habit, especially among ...

Eating too much salt every day can silently damage your kidneys. Learn how sodium affects kidney health and how to reduce ...

Salt is an essential part of human life. It enhances the flavor of food, preserves meals, and plays an important role in maintaining fluid balance, nerve function, and muscle activity. Most ...

Summer does more than make people sweat. Rising temperatures can place added stress on the heart by increasing the risk of ...

Most adults around the world consume roughly twice the amount of salt that the World Health Organization considers safe. The ...

A neurologist and dietitians weigh in.

Heart health is often surrounded by myths that can mislead people about how to stay healthy. Knowing the truth behind these ...

The American Heart Association recommends no more than 2,300 milligrams per day, basically a teaspoon. But the average person ...