Description: This short video is about the power of meditation, accompanied by soothing meditation music. Immerse yourself in ...

I'm not alone in my feeling of overwhelm. A UK-wide stress survey found that 74% of adults have felt so stressed at some ...

Today feels like a power-up moment, Aries! With energy at its peak, you'll want to tackle your to-do list with confidence.

Pre-wedding anxiety is a very common phenomenon. Most brides experience it more or less to some extent. This may stem from ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

From yoga and meditation to chanting, storytelling, and mindfulness practices, families are reimagining what it means to ...

Celebrity splits fascinate us because they shine a light on what’s already happening in quiet suburbs everywhere. Headlines ...

There’s nothing glamorous about being trapped in a flying metal tube for 14 hours—unless you know exactly how to hack the ...

With ancient traditions meeting modern science, India’s luxury hotels have become pioneers of holistic, intelligent, and ...

We all want health—but that means more than just the absence of disease. Find out how to get from healthy to flourishing.

Alopecia Areata (AA), often called “spot balding” is an autoimmune condition in which the immune system mistakenly attacks ...