Short bouts of exercise can protect against bowel cancer, according to a study, giving researchers hopes for new cancer ...

When it comes to football's new age, progress has been real and two truths can coexist - the work has begun - and the work is ...

Democratic NC Gov. Josh Stein talks with The News & Observer about the budget fight, taxes, Medicaid funding and balance of ...

MPR News host Nina Moini spoke with Minnesota Attorney General Keith Ellison to find out what actions state and local leaders ...

The Madras High Court held that companies could not file manual income-tax returns after e-filing became mandatory from May 14, 2007. A manual return filed for AY 2008–09 was held legally ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Short bursts of energetic activity for 10 minutes daily could not only increase your fitness levels, but also help fight bowel cancer, also known as colorectal cancer, according to a study. The study ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...