Preserve strength after 50 with nine expert-approved moves—squats, deadlifts, presses, rows, and more. Sets, reps, and tips inside.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men.

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms.

Keep your standard curls, preacher curls, hammer curls, and spider curls, and then add the cable curl to finish off your routine, Samuel says. This will finish off your biceps workout with a challenge ...

But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they share the the major fitness mistake, its risks and how to work out in a way ...

Michigan-based State and Liberty Clothing Co. sells suits, blazers, dress shirts, dress pants, and other items for men with athletic builds.

A short offseason meant less time for the Oklahoma City Thunder to spend serious time together. That's the one tax NBA champions gladly pay every summer. That said, Chet Holmgren and Isaiah ...

An expert explains the exact pushup counts that signal elite upper-body strength after 50—plus simple ways to level up.

Do you want to improve your time on the water? Be able to fly fish without blowing out a shoulder, or limit yourself because you are 'getting older?' ...

The good news is that prioritizing recovery protocols can make a difference. Strength coach Jim “Smitty” Smith, C.P.P.S., owner of Diesel Strength & Conditioning and Men’s Fitness advisory board ...

Once you've unracked the weight on your own or with a spotter's lift-off, lower the weight down. Keep your elbows close to your torso and lower the bar to your upper ribcage, rather than the chest.