Byron Scott, a key member of those legendary Lakers teams, recently shared his thoughts on how he would lead one of today's ...

No heavy lifting, no gym required. Just three simple moves that help you stay strong, flexible, and independent as you age ...

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

LOUISVILLE, Ky., Sept. 22, 2025 /PRNewswire/ -- Ah, the 1980s… when everything was grape-flavored and spandex-clad aerobics ruled the airwaves. Back then, working out meant sweat, flair, and ...

After a year of leaning toward Tollywood with projects like Dear Maa and Putul Nacher Itikatha, Jaya Ahsan seems to be shifting her focus back to Dhallywood. With Tandav and Utsav already creating ...

Hollywood heavyweight Brad Pitt has raced past records with his latest film F1, which has become Apple’s highest-grossing movie just days after its theatrical release on June 27, 2025. The Formula One ...

I find a YouTube tutorial which gives instructions on one exercise designed to help with stress and anxiety. Basically, it involves breathing, then holding your breath. I try it and feel calm, but ...

Josephine Hannon, the wife of former champion Flat trainer Richard Hannon snr and mother of 2014 champion Richard Hannon, died on Monday aged 80. Better known as Jo, Hannon was an unfailing support ...

This pairing that brings together an eclectic electronica auteur from London and a Nashville, Tennessee-rooted pioneer of contemporary ambient Americana is nowhere near as random as it may seem.

Apple today released watchOS 26, the newest version of the watchOS operating system that runs on the Apple Watch. ‌watchOS 26‌ is compatible with the Apple Watch Series 6, all Apple Watch Ultra models ...