These books offer fresh perspectives on purpose, resilience, and self-growth, helping you navigate change with clarity and ...

Zen Buddhism’s enigmatic teachings and its masters have influenced East Asian art, philosophy, and poetry for over a thousand ...

Buddha’s birth and life Siddhartha was born in Lumbini ... Buddhists go to their local temples and participate in chanting, meditation and festivities all day. Families decorate their homes ...

Today, the statue in the New Jersey Buddhist Vihara and Meditation Center has become a hub for interfaith efforts and a ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

Take a deep breath and get ready for a calming meditation, presented by Activia. Designed to settle you from the inside out, this episode of PS Fit will allow you to practice slowing down and ...