Magnesium is crucial for various body functions. It is a cofactor in more than 6000 enzymes that perform various biochemical ...

Even if everyday stresses seem minor, your body and brain can respond to them as if they are significant - flooding your body ...

Piles affect women due to pregnancy and lifestyle factors. Early signs include painful bowel movements and rectal bleeding.

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, mental health, and more.

A new study has examined micronutrient-driven adaptation worldwide and across a broad range of micronutrients. We spoke with ...

NASA's Perseverance rover has found minerals that could have powered life on Mars — or simply shaped the Red Planet's ...

As it draws near, it becomes identifiable as a Land Rover, rippling across the desert at upwards of 100 mph, trailing dust ...

ARE your bedroom antics more dull and boring than ever before? Well, it turns out you could be sabotaging your own sex life.

Struggling to fall asleep? Your body might be begging for more than just shut-eye. From red light therapy to ancient ...

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...

From boosting VO₂ max to saying yes to coffee with friends, these free tweaks support a longer, healthier lifespan ...